EP 82: Teaser with Infinity (Pilates on Fifth Video Podcast)

Teaser with Infinity is a variation of the classical Pilates exercise Teaser. The legs and arms trace the outline of the infinity sign (or a sideways figure eight.but inifintiy is a much better image!), moving in small circles oppostie one another. Teaser with Infinity strengthens your abs, increases core strength and improves balance.
Please visit http://www.PilatesOnFifth.com (for more info), http://www.Shop.PilatesOnFifth.com (for store) and http://www.UltimatePilatesWorkouts.com (for more videos).

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[rolandsc]

Sorry I forgot to say that this was beautifully presented and you make it look so easy. I'm working on attaining this sometime in the afterlife.......!

[rolandsc]

Oh go on.... you should have made her do a few more....! LOL (tease-her!)