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Workout at Home (Weight Training Circuits): FUBAR War with Weights

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Uploaded by on Nov 3, 2009

Workout at Home (Weight Training Circuits):
War with Weights
3 rounds of:
3 x Tyre Pulls (length of the rope) +
10 x Double Kettlebells Cleans +
10 x Double Kettlebells Push Press +
10 x Double Kettlebells Front Squat +
10 x Single Arm Row with 2×24kg Kettlebells = F.U.B.A.R


Rest as and when

Click Here To Read The Full Article
http://www.fitbritz.co.uk/articles-and-media/workout-at-home-weight-training-...

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Sports

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Standard YouTube License

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All Comments (6)

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  • wats the song?

  • FUBAR stands for Fucked Beyond All Repair

  • FUBAR stands for F@*KED BEYOND ALL RECOGNITION.

  • brilliant music looks easy

  • FUBAR!!!!!!!

  • excellent video

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