The 1 Minute Pullup Challenge
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Uploaded by johnsifferman on Dec 14, 2011
Get the rest of the challenge details here: http://physicalliving.com/the-one-minute-pullup-challenge/
Perform one pullup as slowly as possible and post your results in the comments below.
http://www.youtube.com/watch?v=BI_iACbYRKA
- 14 likes, 0 dislikes
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Ya I'm going to try this I got a iron gym going up looks easy but the going down part slowly looks tuff
Cromatictube 1 month ago
Well done !
octathalon 2 months ago
This is good!!! I will try this one today!
robelinda2 2 months ago