Introduction to the No-S Diet Vlog

Join Anna with her weight-loss journey through the No-S Diet Plan:

No Sweets, No Snacks, No Seconds, except on days that start with S.*

*And Special days like your birthday or major holidays.

My inspiration: http://www.nosdiet.com No S Diet

and

http://www.everydaysystems.com Everyday Systems

Height: 5'3.5"

Weight Loss Goal: 115-118

Current Weight: 131

Habits Rule!

Category:

People & Blogs

Tags:

• No S Diet
• Weight Loss
• Diet
• Weight Loss Losers
• Everyday Systems
• Shovelglove

[chinagrrl]

Good luck to you, Anna! I've just started on the "No S" diet this week too and it's been very difficult breaking habits. However, I do believe that "No S" is the way for me to go. I will watch your blogs from now on.

May you be successful!

[habitformed]

Thank you! I *heart* No-S!

[kajunfriend2006]

This is my second week and I've already lost 5 pounds. I was really surprised how I didn't miss the junk food at all! I never thought I could say that and it's so nice not to have to think about food all the time! I don't have to fix any special meals seperate from the family and it doesn't cost me anything! I so wish I'd found out about this plan sooner

[kajunfriend2006]

This is my second week and I've already lost 5 pounds. I was really surprised how I didn't miss the junk food at all! I never thought I could say that and it's so nice not to have to think about food all the time! I don't have to fix any special meals seperate from the family and it doesn't cost me anything! I so wish I'd found out about this plan sooner

[PBNYC1271]

days that start with S......Um.....................­.....hold on here............Egads. i got it. Saturday and Sunday.........however, would one get more results if he/she not eat sweets except for just birthday and/or holidays?

[SheLuvsHerIpod]

Hi Anna,

Love the Channel title! You're going to lose all the weight you want to, I'm sure. You've dedicated yourself to this, set up a system of accountability (Tubers!) and have the details you need.

[coldnor82]

Hi, you have a great mindset about the habit forming. I guess it was our habits that got us here in the first place. you going to do great. take care.

-justin