What is Zumba
Loading...
Uploaded by sashia324 on Jun 22, 2008
Here is a quick peek inside my Zumba class. It's just 9 minutes of the one hour work out. It's fun, and GREAT exercise!
- 905 likes, 111 dislikes
-
Uploader Comments (sashia324)
Top Comments
-
@mike9ellis I beg to differ...some gyms REQUIRE verbal cueing. It's RECOMMENDED to do non-verbal cueing. Some classes also request that the instructor face AWAY so they can follow more clearly. There is absolutely NOTHING wrong with the way this instructor is teaching.
2 months ago 15
-
I tried replying, but it isn't showing up. Long story short, you're both right. Neither on-verbal queuing nor facing your class is required. They were simply emphasized by the trainer to help improve the students' experience in your class. My mistake. I retract my statement about violating any agreements. I was wrong. We obviously have different approaches, which is fine. Best of luck in your future endeavors.
2 months ago 7
Video Responses
All Comments (838)
-
@Polarbear8965 it all depends on your diet, your body type, your body make-up, your intensity, your frequency.
-
@sashia324 Thank you very much :D.
-
@herasfolly....why do ppl like you feel the need to insult other ppl when its clearly uncalled for??...you could possibly say the same about me doing so now..only difference is i cant help myself commentin on ignorant ppls posts...maybe you should find sumthing better to do with your pathetic life than insult others...i can just imagine the sort of person you are!!
-
How cute is that lady in the back
1 month ago 4
-
@sashia324 i weigh 140 pounds how much do you think i could lose doing zumba with the proper diet
-
@Polarbear8965 I lost my 2nd 100 pounds with Zumba being my only form of exercise. (with proper diet following Weight Watchers). I immediately got pregnant and am still trying to lose baby weight
- 14:15
zumba basic lesson 1 part 1by FitnessEveryday360,265 views
- 5:16
Extreme Zumbaby gillianhanna6,868,841 views
- Zumba Fitness65 videos
- 2:10
Waka Waka Zumba Annelieby Zumba29292,064,980 views
- 8:08
Beginner's Zumba - Plymouth, MAby tmorini91322,138 views
- 2:27
Zumba - Basic Stepby dancekatadka243,602 views
- 24:52
Zumba danceby TheSpeedExpress504,580 views
- 11:06
10 min Booty Shaking Waist Workout- Lose inches off your waist by shaking your hips!by TiffanyRotheWorkouts1,910,781 views
- 9:24
Zumba Mix 2010by Bigfanhulle821,757 views
- 4:15
Zumba Fitness Sweat Choreographyby FierceFxFitness5,511,269 views
- 20:45
Zumba Rio de Janeiro, Brazil - Samba Funk Axe Merengue Reggaeton Salsaby MrHelioFaria601,732 views
- 2:56
ZUMBA SHAKE IT UPby zumbagirl111,050,027 views
- 2:45
how to lose belly fat in 1 weekby dietweightloss2,258,586 views
- 1:37
Basic Samba Stepby carolzarias729,865 views
- 4:33
Zumba Fitness Oh My God Usher Dance Routineby FierceFxFitness1,073,492 views
- 1:30
Zumba Instruction - Beginnerby 1664kimbolton526,767 views
- 10:08
Zumbaby Maulwurfn1,353,747 views
- 13:23
suraya's zumba class for beginnersby TonyTownshend29,316 views
- 3:12
Danza Kuduro (Zumba)by gcorbera181,009,732 views
- 1:21
Zumba Beginnersby fernandozapata19787,891,051 views
That looks like great fun. Is it something that is doable for at-home exercise?
Inhumantics 1 month ago
@Inhumantics OF COURSE! you can purchase the box set on Zumba's website!
sashia324 1 month ago
@Inhumantics NOT a good exercise for my Spinal "Burst Fracture"... :-(
DECOMPUTERGEEK 1 month ago
@DECOMPUTERGEEK No, it would not be. As with any fitness program, you should always consult your doctor first.
sashia324 1 month ago