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@lilpopermonkeys I know i dont get how people do that i always go clap up on my toes then bend knees then spring up
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I am a cheerleader and have been one since I was 2 and your not supposed to put your arms in a high V at first your SUPPOSED to clap NEVER are you supposed to do a high V
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LADY PUT YOUR SHOULDERS DOWN
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@chloeexlizzy OMG i am too!!! I have been stretching and jumping for a month and I guess I have some improvement. But I still need to learn a back handspring, all 3 splits and improve my heel stretches, not to mention make up nice cheers to do at the try outs!! Huhhh!!!
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I'm 12 and i need to be able to do this for cheerleading tryouts next year.. ugh i can't do it :(
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@AwsumRocket18 i agreee
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*Cough* Back needs to be straight it! Legs come to you, not the other way around! *cough*
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It's actually called a Russian jump
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You back should be up!
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advanced? come on. its like the most basic most used jump in cheerleading.
Damnit -___- I need to be able to do this.. how can like a 40 year old women do this but a 14 year old girl cant... WTF
AwsumRocket18 4 months ago 69
:P hehe i can do a herkie real good :D
LovenRawr 4 months ago 8