Leg extension exercises for the elderly are a great workout for the quadriceps, hamstrings and calf muscles. Learn how to do leg extensions with tips from a personal trainer in this free senior citizen exercise video.
Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves
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ninja5411 11 months ago
@hazardroll1 This is about exercises for old ppl u numbskull, she doesnt have to be ripped for that.
krzeselko 11 months ago 2
why would i take fitness advice from someone that looks like theyve never been in a gym? lose some weight first
hazardroll1 11 months ago