Indian Club Alternating Drumming with 2 Steel Clubs: Zenkahuna Style

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Uploaded by on Jan 3, 2012

Alternating Two Club Drumming is a great one to help you get in touch with your pelvic & lower torso engagement. I often put this at the end of one of our Primal Playouts or do it as a movement snack during the day. Usually 50 to 100 reps.

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Uploader Comments (zenkahuna)

  • Hi Zenkahuna as always love the videos and philosophy. Lately I notice I cant play on my mobil devices ( IPad ) or phone hoping you can change back I watch the minute you post where ever I am. Thanks for all your sharing!

  • @SpatsKahuna I will consider your request.

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  • How beautiful! "Drummin'" is my favorite word!

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