Locomotion Education
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Uploaded by Train4TheGame on Dec 15, 2011
Locomotion Education from Train 4 The Game.
Train 4 The Game is a performance facility located in Austin, Texas training professionals and the public. Their approach to training is heavily steeped in the tenets of Applied Functional Science pioneered by Gary Gray and David Tiberio (www.grayinstitute.com).
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Saw Todd speak at Perform Better Long Beach and have absolutely loved the principle of Locomotion! I have used it with all of my clients and athletes and they love the challenges and have improved their movement so much through consistency of repetition. I also have a client with Ehlers Danlos Syndrome (Connective Tissue Hyper Laxity) who didn't move very well and have used all of the walking versions of the variations and she has improved her movement mechanics so much. Thanks for the vid!
Genevafitness 2 months ago
Great Job, T4TG! You take a complex subject and make it easier to understand. Great teaching video!
coachterroba 2 months ago