In this webisode, 2004 Olympian Rhadi Ferguson addresses the question of how a 15 year old athlete can prepare and get ready for a kickboxing competition. Although Rhadi's advice is super simple, it is also super important to follow. Often times young athletes try to reinvent the wheel and worse yet, some strength coaches treat young kids like they are little adults. This is not the case. They need to be treated with care and with the appropriate concern that needs to be given to a child. In this segment Rhadi Ferguson answers the question and also lets you know where you can get some more professional advice. Take care and enjoy this webisod of AskRhadi.com
Five stars on the WTF scale...
702decatur 1 year ago
lol
watelse2say 3 years ago
that isnt that great of advice for training for a fight.
lostskatecrew 3 years ago
oh give me a break hate is such a strong word.
ilope012 3 years ago 2
Don't hate on Rhadi, he's offering free advice from his years of experience and knowledge.
kodokwai 3 years ago 2
My eighty year old grandmother would have gotten quicker to the point
ilope012 3 years ago
Nothing ground breaking, but important for the younger athlete to know. Rhadi is and will always be "da man"
supaheavy69 3 years ago