How A Young Athlete Can Prepare for Competition Successfully

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Uploaded by on May 6, 2008

In this webisode, 2004 Olympian Rhadi Ferguson addresses the question of how a 15 year old athlete can prepare and get ready for a kickboxing competition. Although Rhadi's advice is super simple, it is also super important to follow. Often times young athletes try to reinvent the wheel and worse yet, some strength coaches treat young kids like they are little adults. This is not the case. They need to be treated with care and with the appropriate concern that needs to be given to a child. In this segment Rhadi Ferguson answers the question and also lets you know where you can get some more professional advice. Take care and enjoy this webisod of AskRhadi.com

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Sports

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Standard YouTube License

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  • Five stars on the WTF scale...

  • lol

  • that isnt that great of advice for training for a fight.

  • oh give me a break hate is such a strong word.

  • Don't hate on Rhadi, he's offering free advice from his years of experience and knowledge.

  • My eighty year old grandmother would have gotten quicker to the point

  • Nothing ground breaking, but important for the younger athlete to know. Rhadi is and will always be "da man"

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