Explosive Football Strength & Speed Workout
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Uploaded by strengthcamp on Nov 3, 2008
Check out Byron & Chris getting more explosive with short sprints and hurdle jumps.
http://www.FootballStrengthProgram.com
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All Comments (12)
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@13kmoney no more like 10-15
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What position did you play in football?
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Hey elliot
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bett there faster than all yall
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@The39chief they are football players. they are suppose to keep their head up to see whats happening on the field
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is this 40 yards?
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head and chin need to b down at start. both need better forward body lean at start.
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lol feet together, no running start, see if that bar is even achievable like it isnt suppose to be.
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wtf? that was like a 5.68 and shit.
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haha proved stereotypes wrong at 0:50
Thumbs up if you agree
mclovin6299 1 year ago 17