Gomukhasana - Cow Face Pose Deconstructed
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Thanks for the tips. Those made me do this pose with ease and fun, especially the way you reverse the legs in a unique way.
sudhirkk 1 month ago
Really very good demonstration
Sivakumar, Pondicherry
vidyababusathyasahan 4 months ago
Yes, I find this pose very difficult. This explanation will help me to remember to keep the chest up and shoulders rotated.
ploplisphilin 1 year ago
I liked your tips and variations. Hope this makes it easier for me and more fun. Thanks
Suguna
sugunacgmail 1 year ago