XOF TRX AB Workout 2 with Kettlebell
Loading...
Loading...
7,199
Loading...
Uploader Comments (xtremeoutdoorfitness)
see all
All Comments (7)
-
@londonchico45 those are actually some pretty decent/ effective workouts he showed.
-
remember to keep the slow moving workouts low on reps. quick lifts can be high repped
-
Nice workout! Guy might need to lower the kettlebell weight a bit, other than that i like it!!
-
Which ones where pointless because clearly if you have ever used a TRX or a Kettlebell for core work you would see they are not pointless. What is your idea of a good core workout then?
-
This was a great core workout, the dual trx pikes where awesome!
Loading...
7:29
suspension trainer sessionby PREPAPHYSIQUEPUIGMAL39,519 views- 1:04
TRX, Kettlebell, Bodyweight Circuitby robertdos13,943 views
- 0:55
TRX Push to Kettlebell Rowby functionalpatterns5,616 views
- 4:02
TRX Lower Abdomial Workoutby Getbodyfit18,756 views
- 4:37
Advanced TRX circuitby functionalpatterns10,941 views
- 3:34
TRX Ab Trainingby kevinweiss09187119,703 views
- 4:43
TRX Core Training Workout Powered by Workout Museby WorkoutMuse22,414 views
- 2:30
XOF TRX AB Circuitby xtremeoutdoorfitness12,181 views
- 4:40
Fun with TRX and kettlebellsby wigglemommy5,425 views
- 1:31
Kettlebell Special Exercises - Abdominal - Core - Flexibility by Katerina Pisetskyby fitnessacdemy67,419 views
- 9:35
XOF Total Body Beatdown Workout Circut 1by xtremeoutdoorfitness2,550 views
- 10:43
TRX & KETTLEBELL INSANE WORKOUT!!.AVIby jimmying9267,787 views
- 3:27
SIX PACK WORKOUT ,,,,,,TRX /BODY WEIGHT CIRCUITby andioz6905,751 views
- 3:07
3 TRX AB exercises using a medicine ball and weighted vestby kasiasitarzfitness3,602 views
- 0:10
TRX Suspension, Abs workoutby MyRokki1,751 views
- 5:14
Kettlebell Ab Circuit Finisherby TTKettlebell7,257 views
- 2:51
Kettlebell Circuitby kombatartstv2,423 views
- 2:48
5 Best Kettlebell Ab Exercisesby cbathletics145,605 views
- 2:52
Trx and Kettle Bell Workoutby andigify3,017 views
some really pointless exercises in there
londonchico45 2 years ago
This was our first attempt on an ab workout an we have learned a lot from it.
Did you try the workout?
Our workouts have progressed since then. Since you don't like it do you have exercises that will make it harder. Any one can say something negative that is easy.
xtremeoutdoorfitness 2 years ago 2