Basic slow exercise working with positioning for sweeps, leg-trapping and take-downs. Focus on contact , angels and use of total body power for further build up.
Taught at the North Sea Tai Chi Festival in Holland inaugust 2010.
Big thanx to the organizers and participants for a really good time!
For more info about the annual event:
http://northseataichi.nl/
Link to this comment:
All Comments (0)