My week 1 review for P90X, this video was recorded but I was just too tired to upload it after my training. Enjoy and please remember to comment, rate or subscribe to my channel...Thanks! :)
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My Personal Workout Vlog; For People Who Care About A Healthy, Mind, Body & Soul. ENJOY, SUBSCRIBE, RATE & COMMENT - THANKS! (^_-)-☆
Hello, my name is "Wil" aka "Creative Soul" online and this is my channel for P90X. We all have seen the TV commercials on late night TV about how it can help get you in shape. Well, after watching real people and not paid actors on youtube use the program with success, I decided to try it for myself. I will be training with P90X for the next 90 days and will use this channel to document my journey and hope that it will inspire you!
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Supplements:
Shakeology
P90X Protein Bars
P90X Peak Health Multivitamins
P90X Peak Recovery Formula
BeachBody's Whey Protein Powder
BeachBody's Joint Support Formula
Pre-Workout Drink SuperPump 250
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Equipment:
Heart Rate Monitor, 25 lbs. Dumbells, Iron Gym Xtreme Chin-up Bar, ABS Ball, 1 Yoga Block, Mat, Push-up stands, 16 oz. Boxing Gloves, Boxing Shoes, Weighted Ankle Weights, Weightlifting Gloves, Vibram FiveFingers KSO Shoes, Jump Rope, Exercise Bands.
Mailing Address:
5007-C Victory Blvd.
P.O. Box 347
Yorktown, VA. 23693
Email: CreativeSoulTV@gmail.com
★ Disclaimer: Please note that I am in no way affiliated with any manufacture, company or person that I video blog about. Any products, services, events or places mentioned or reviewed in this video are funded with my own money.
©2011 by TheCreativeJournal All rights reserved. Any unauthorized broadcasting, public performance, copying or re-recording will constitute an infringement of copyright.
Extra Tags:
P90X workout fitness transformation workouts p90x transformations beachbody.com shape bodybuilder exercise ripped "Tony Horton" nutrition Beach Body tone dumbbells weightlifting power90 "cross training" fit lean muscle build health "Vibram FiveFingers" "Pam The Blam" "Perfect Pam" Shakeology P90X Protein Bars P90X Peak Health Multivitamins P90X Peak Recovery Formula BeachBody's Whey Protein Powder BeachBody's Joint Support Formula Pre-Workout Drink SuperPump 250 Heart Rate Monitor, 25 lbs. Dumbells, Iron Gym Xtreme Chin-up Bar, ABS Ball, 1 Yoga Block, Mat, Push-up stands, 16 oz. Boxing Gloves, Boxing Shoes, Weighted Ankle Weights, Weightlifting Gloves, Vibram FiveFingers KSO Shoes, Jump Rope, Exercise Bands.
how much did you lose in the first week?
macluvr6 2 months ago
@macluvr6 I really can't remember because this video was made 2 years ago. There are no quick fixes to any program but here's what I found out that works for me and most people. If you can start eating clean & healthy with a regular workout program you will see the pounds drop off.
TheP90XJournal 2 months ago
Eating is probly the hardest change for everyone.. THe workouts are easy compaired to just grab and go and fast food cause its quick easy and on every corner you drive past.. But at least if you need something fast at least there is subway.. Just found your video's so gonna watch them all. Really like watching new p90 video's.. As for egg whites i get the containers from the store. And probly once or twice a week ill throw in a real egg with my egg whites. As they arent bad in small amounts.
kippokeirg 2 years ago
I totally agree, after years of eating greasy fried foods it's very difficult to just stop cold turkey that's why I am treating myself maybe once a week or once a month to something my body will yearn for or desire. Thanks for your recommendation about the egg whites in the containers I have seen them in the grocery store and will give them a try the next time I am food shopping.
TheP90XJournal 2 years ago
We have to Respect the X lol!
BigPoPaJaYe 2 years ago
Yes sir! I am now respecting "The X" ...and taking back all the bad comments I was making about infomercial. I am now eating my words each time I pushed play!
TheP90XJournal 2 years ago