Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

P90X Week 1 Review [Workout Fitness Health Vlog]

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
816 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 13, 2009

My week 1 review for P90X, this video was recorded but I was just too tired to upload it after my training. Enjoy and please remember to comment, rate or subscribe to my channel...Thanks! :)
------
My Personal Workout Vlog; For People Who Care About A Healthy, Mind, Body & Soul. ENJOY, SUBSCRIBE, RATE & COMMENT - THANKS! (^_-)-☆

Hello, my name is "Wil" aka "Creative Soul" online and this is my channel for P90X. We all have seen the TV commercials on late night TV about how it can help get you in shape. Well, after watching real people and not paid actors on youtube use the program with success, I decided to try it for myself. I will be training with P90X for the next 90 days and will use this channel to document my journey and hope that it will inspire you!

==============================
Supplements:
Shakeology
P90X Protein Bars
P90X Peak Health Multivitamins
P90X Peak Recovery Formula
BeachBody's Whey Protein Powder
BeachBody's Joint Support Formula
Pre-Workout Drink SuperPump 250
==============================

Equipment:
Heart Rate Monitor, 25 lbs. Dumbells, Iron Gym Xtreme Chin-up Bar, ABS Ball, 1 Yoga Block, Mat, Push-up stands, 16 oz. Boxing Gloves, Boxing Shoes, Weighted Ankle Weights, Weightlifting Gloves, Vibram FiveFingers KSO Shoes, Jump Rope, Exercise Bands.

Mailing Address:
5007-C Victory Blvd.
P.O. Box 347
Yorktown, VA. 23693
Email: CreativeSoulTV@gmail.com

★ Disclaimer: Please note that I am in no way affiliated with any manufacture, company or person that I video blog about. Any products, services, events or places mentioned or reviewed in this video are funded with my own money.

©2011 by TheCreativeJournal All rights reserved. Any unauthorized broadcasting, public performance, copying or re-recording will constitute an infringement of copyright.

Extra Tags:
P90X workout fitness transformation workouts p90x transformations beachbody.com shape bodybuilder exercise ripped "Tony Horton" nutrition Beach Body tone dumbbells weightlifting power90 "cross training" fit lean muscle build health "Vibram FiveFingers" "Pam The Blam" "Perfect Pam" Shakeology P90X Protein Bars P90X Peak Health Multivitamins P90X Peak Recovery Formula BeachBody's Whey Protein Powder BeachBody's Joint Support Formula Pre-Workout Drink SuperPump 250 Heart Rate Monitor, 25 lbs. Dumbells, Iron Gym Xtreme Chin-up Bar, ABS Ball, 1 Yoga Block, Mat, Push-up stands, 16 oz. Boxing Gloves, Boxing Shoes, Weighted Ankle Weights, Weightlifting Gloves, Vibram FiveFingers KSO Shoes, Jump Rope, Exercise Bands.

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (TheP90XJournal)

  • how much did you lose in the first week?

  • @macluvr6 I really can't remember because this video was made 2 years ago. There are no quick fixes to any program but here's what I found out that works for me and most people. If you can start eating clean & healthy with a regular workout program you will see the pounds drop off.

  • Eating is probly the hardest change for everyone.. THe workouts are easy compaired to just grab and go and fast food cause its quick easy and on every corner you drive past.. But at least if you need something fast at least there is subway.. Just found your video's so gonna watch them all. Really like watching new p90 video's.. As for egg whites i get the containers from the store. And probly once or twice a week ill throw in a real egg with my egg whites. As they arent bad in small amounts.

  • I totally agree, after years of eating greasy fried foods it's very difficult to just stop cold turkey that's why I am treating myself maybe once a week or once a month to something my body will yearn for or desire. Thanks for your recommendation about the egg whites in the containers I have seen them in the grocery store and will give them a try the next time I am food shopping.

  • We have to Respect the X lol!

  • Yes sir! I am now respecting "The X" ...and taking back all the bad comments I was making about infomercial. I am now eating my words each time I pushed play!

see all

All Comments (12)

Sign In or Sign Up now to post a comment!
  • Amen to that. people think because you have the p90x you have to do everything. I can only do what I can. I'm not trying to hurt myself. love ya will be watching you! love ya. Rosa

  • Rosa is here!

  • stick with it bro, it's worth it all the way.......

    this program are made for people ur size........

  • First week is hell if you are not in shape. That is why they have you do the fitness test (which I barely passed). I think they knew that people would buy it anyway and start without passing the test. When TH says modify, modify. Also most of the people on the dvd where not in shape when they started. This is a lifestyle change. Changes come slowly with hard work. One more thing, check out the pictures on the message board. Most of the peole are on thier second or third round of P90x.

  • Nice vid and advice. I started day1 today...

  • lol Now thats funny bro!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more