Shoulder Press Tips
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you sound like scooby mayne! D:
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You are my hero Jim. I look forward to every new issue of M&F.
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the guy talks real SLOW...
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I honestly hate all these 'controversial' idiots who flame people with the credentials, the body AND the life experience of bodybuilding. The behind the neck shoulder press is a fantastic method to isolate the lateral deltoids, the ONLY time it will ever compromise joints is when : far too much weight is used, and when the form is sloppy. Light/medium weights with a very slow and controlled technique will guarantee results.
Don't come on here and say it's bad, Jim Stoppani is THE man to go to.
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VERY HELPFUL!
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Baller!
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@Ouimsie1 ... it´s well known it´s a bad Ex.
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what a beauty
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phd...
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For fuck sake, you're all argueing with somebody with a degree in Physiology with a minor in bio chemistry, and a PHD. This guy knows a hell of alot more than any of you.
gibsonguitarist2006 1 year ago 12
Sick body and tattoos .... I wish he was my trainer
milad930 9 months ago 8