90 Day Challenge Week 1 Update

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Yeah sorry guys my camera's memory stick is being a jerk, so had to make a short video...If you have any questions feel free to ask! Good luck everyone!

Category:

Sports

Tags:

• Muscle
• Excercise
• How
• to
• easy
• six
• pack
• bicep
• workout
• plan
• diet
• Fitness

[thatmidget22]

im 15, going to 16, im 5'4, and im also 133, say if i were to do this, at the ending reslutes, how much do u think i would weigh? im trying to lose weight, and build muscle

[Ninety9Soulz]

@thatmidget22 Depends. You woud most likely be lighter since you can burn fat much quicker than you can build muscle.

[7armstrong15]

Yeah...ugh that was ummm Cool?

but ugh DUDE YOU TALK A LOT!

calm yourself! lol.

[Ninety9Soulz]

I know It was my first video I'll admit I was kind of nervous

[depeche878]

Stay motivated! Stay focused! Eat lots of protein, workout heavy, measure your main muscle groups and see what they are upto on a weekly basis. Peace!

[Ninety9Soulz]

Thanks!

[onehotmess123]

cute do you have a girlfriend?

[boredfromky]

LOL.. your too nervous.. But, you have great abs to start with..

[Jsoulchild]

I'm sorry am I suppose to be checkin the abs?? ur package is attention-getting I must say.

[boredfromky]

looking good

[wendypadro]

I'm so happy you're doing this, you're doing great! I agree with "depeche878" eat lot's of lean protein, I'm a protein-aholic! lol Thanks for doing this, you're looking mighty fine! =-) hehe!

[ElectrikSparkle]

Good luck to you too. keep up what your doing!!