Crossfit KB Bear Crawl
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this is the dumbest exercise ever, ya lets drag our bodies around and see who can fracture their wrist first
adamthepolak 1 month ago
how wide should the base of the kettlebells be? Or would most pairs of 20 lb kettlebells be enough?
matrix1240 2 months ago
this can twist your wrist ,,isnit it ? looks stupid
AquaaLeo 3 months ago
These guys are fucking elite!
TheFlexQuest 3 months ago
hey if you can get enough speed going for the 'chute, go for it. i honestly thought you were joking, but if you can do it id love to see. its the kind of thing i might have tried 15 years ago lol. good luck with your training!
smats42 4 months ago
@smats42 the weight free bearcrawl. i mean i can pick up some speed.
three0234 4 months ago
@Roshibear actually crossfit is very impressive, but you need to be sure of who is teaching it. Same goes for any kinbd of trainer. you get the right person you get the right results
thetornprince138 4 months ago
very dangersous
thetornprince138 4 months ago
@three0234 youre joking right?
smats42 4 months ago
Looks like a great way to injure your wrist needlessly.
EPW389 4 months ago