Kettlebells on Bainbridge Island and Kettlebell Training courtesy of http://www.coach-izzy-talks-fitness.com
Coach Izzy shows the kettlebell snatch-step combo.
El entrenador Izzy nos demuestra la combinacion de arranque y paso con las mancuernas rusas
http://youtu.be/BAsVFXFeWQA
This was so helpful - it inspired me to go and get my own kettlebell. Everyone loves it! I think I'm going to need a heavier one soon!
ErzsiP 4 years ago