15 Secrets to Creating Radiant Skin - Rainbeau Mars

Rainbeau Mars shares her top 15 skin care secrets for natural health and radiance. She talks about: eating raw live foods, water rich foods, fruit masks, essential oils, daily washing, going upside down, getting friendly bacteria, eating seaweed, consuming greens and drinking water, fruit and vegetable juices as the keys to great skin.

Holistic health and fitness guru Rainbeau Mars brings a lifetime of practicing yoga to her successful career as author and creator of numerous yoga DVDs, founder of the ra'yoKa fitness. She is a highly sought after yoga instructor in Hollywood where Rainbeau's clientele includes a multitude of A-list celebrities, models and moguls.

Music courtesy of Peter Katz (www.peterkatz.com)

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[Tallgirl83]

I use Decleor products. is that good?

[TheCoolVegetarian]

@Tallgirl83 hmm not sure. their website looks nice and sounds good. for me i only use coconut oil on my skin and local hand made vegan soaps made by ripe botanicals

[alovelylittledeer]

good genes =good skin, regardless of what you eat BUT for those whom have issues like I do, eating a very clean diet can only serve to improve your skin and more importantly the health of the body.

[TheCoolVegetarian]

@alovelylittledeer Agreed on that a clean inside = a clean outside !!

[TheCoolVegetarian]

@tiatdivad YES ! it starts inside and works its ways out. I totally notice this on my own skin too that the cleaner i live and eat the better my skin looks and feels :)

[TheCoolVegetarian]

@tiatdivad true thanks she did not mention that and it is a super important issue for sure ... my video interview with jeffrey smith on GMO really brings it home...

[TheCoolVegetarian]

@ocergnairb wow it doesn't get better than that ! so kool to hear all this from you !!

[TheCoolVegetarian]

@HealthFLI Thanks! Rainbeau is great and i love her positivity and high vibe *

[ocergnairb]

Jeff your videos and online presence is fab. Your topics are super informative and the classic how-to style everyone loves. The editing is perfect and simple and the people you interview are great! You're awesomeeee. -Your fan/friend Brian

[HealthFLI]

Thanks for sharing this video! Great info! Now subbing her too!