"Living Naturally" - Tips for Healthier Holiday Eating

http://bastyrcenter.org/ It might not be just what you eat, but HOW you eat that affects your waistline after all that holiday eating. Get some practical tips from Erica Oberg, ND, a researcher with the Bastyr University Research Institute in this presentation that was part of Bastyr Center for Natural Health's "Living Naturally" lecture series.

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