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Uploaded by on Aug 20, 2007

Wrestling technique for defending against legs. Folkstyle

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Sports

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Uploader Comments (Passmar)

  • I just showed this leg defense to the mma class i am coaching and all of the jujitsu guys jaws hit the floor

  • @goidosikjj

    This was a series of "Moves of the Week" that we did for the local youth program.

  • i actually know people from the raiders. thats del val collage. r u still with team ra?

  • We shot this a few years ago. I had two sons who with the raiders and I had helped coach. Yes it is Delvals room

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All Comments (29)

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  • Thanks for posting. I just went to a 8 team round robin and didn't see to many counters to the legs. Thanks for posting.

  • @Passmar @goidosikjj  I have used this leg defense for many years and I believe its the most effective. I have used it at the High School Level and the big 10 division 1 level as well. the only thing that would make it more effective is if he were to drive his body backwards over the hip instead of sitting it under. this would put the rider in a tougher place to recover from, an make it harder for a cross body rider to split you which can happen if you make the opposite hip to light

  • @goidosikjj I have used this leg defense for many years and I believe its the most effective. I have used it at the High School Level and the big 10 division 1 level as well. the only thing that would make it more effective is if he were to drive his body backwards over the hip instead of sitting it under. this would put the rider in a tougher place to recover from, an make it harder for a cross body rider to split ya.

  • @goidosikjj I have used this leg defense for many years and I believe its the most effective. I have used it at the High School Level and the big 10 division 1 level as well. the only thing that would make it more effective is if he were to drive his body backwards over the hip insted of sittiing it under. this would put the rider in a tougher place to recover from, an make it harder for a cross body rider to split ya.

  • you can do a donkey kick. its easier and much more effective. this move is also good

  • it does if you do it fast and well

  • yhat'd never work..lol

  • LMAO lil punk

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