RossTraining.com Compilation - 2003 through 2008
Loading...
Loading...
618,433
Uploaded by rossenamait on Aug 1, 2008
I've been training for most of my life, but didn't start videotaping any of the workouts until 2003. Within this video, I've created an abbreviated compilation from the videos at rosstraining.com. Full videos and articles with exercise descriptions, sample workouts, and more are available at the link below (free):
http://www.rosstraining.com/articles.html
This compilation video is the only video within this channel that is not associated with a specific article. All other videos have full articles that correspond directly with the video content. Refer to the link above for complete details.
Train hard!
7:11Gymnastic Rings (Homemade)by rossenamait10,795 views
- 4:20Low-Tech Hamstring Training With Bandsby rossenamait10,104 views
- 5:13Jump Rope Training With Weighted Handlesby rossenamait9,358 views
- 5:22Doorway Pull-up Handlesby rossenamait10,976 views
- 10:4020 Awesome Warm-up Exercises, Shawn Phillips AM...by smittydiesel48,000 views
- 6:16Fcuk the Gym Workout.by charliejames1975724,521 views
- 13:00Sexy Beast Workout Tutorialby charliejames197516,878,051 views
- 1:32BodyWeightCulture.com-Arms of a Sailor Huge Bic...by Celciusss216,901 views
- 0:44Sledgehammer Training - Part IIby rossenamait115,992 views
- 1:25Bruce Lee Warm Upby pepiks780,858 views
- 3:35THE TRAINING WITH JEAN CLAUDE VAN DAMMEby JCVANDAMME131,799,711 views
- 0:35Heavy Bag Drills - RossTraining.comby rossenamait535,951 views
- 4:43Core Exercises Without Equipmentby andymcd23408,188 views
- 5:59Make Your Own Suspension Trainerby StevoReed197,325 views
- 3:59Taekwondo Kickboxing Techniques Sampler (Kwonki...by kwonkicker1,194,624 views
- 2:55zambidis training 1by funty300068,192 views
- 4:18TRX Exercisesby andymcd23307,801 views
- 8:44Fight Conditioningby themax1723,105 views
- 0:43Muay Thai 101 (heavy bag work)by isl8ndsvg438,647 views
All Comments