Learn to do Headstand

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Uploaded by on Aug 11, 2008

tutorial on how to properly do the
headstand

If you would like written instructions and illustrations of headstand, order "The Urgent Inversion," by Carol Curtis from iuniverse.com, Chapters, Coles, Indigo, or Barnes and Noble.

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Howto & Style

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Standard YouTube License

  • likes, 3 dislikes

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Uploader Comments (CarolCurtis)

  • Not everyone can move directly into a headstand. I have attempted to take away this mystique by putting in a preliminary move. I would like to see more people doing headstand if they are capable.

  • Thank-you. All the best.

  • Hi Carol, I've been trying to do a headstand for awhile now and either I didn't have the core strength or the courage to get my feet up. Today I finally managed to balance for a few seconds with my knees bent. Having watched your video I think I have a better idea of how to go from bent knees to straight legs. Nicely done!

  • @sherinakins

    Congratulations! Thank-you for sharing your accomplishment with me. Slowly, but surely wins the race.

  • that is so good thank youuu

    why are this people complaining ur perfect thank u xoooxxxx

  • Thank-you for your encouraging comment.All the best to you.

Top Comments

  • omggg .. thankkyouu .. this really showedd me hww to do it

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All Comments (27)

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  • "if you have your period" ahahaha

  • she made it look so easy thoo

  • Oh man you make it looj so easy. I am trying to learn.headstands to improve my dancing. Im west indian so headtops are becoming more and more popular at parties.

  • Hi, I've a question, 0:52, is that original/ compulsory? I noticed some practitioners skip that move and move into the headstand directly. So, which is the right one? Thank you. :)

  • I did it with my pillow without wall yay!! ;D

  • i rily wish it was dat easy lol....gr8 video my dear lady :)

  • Thank you. You instruct very well.......a natural teacher. Wonderful! I can't wait to try it.

  • Thank you, that was excellent.

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