What is CrossFit
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wow! it seems so intense and crazy but somehow seems so freaking good! I'm scared just to watch it but feel immediately drawn to it! I hope I give it a shot someday
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Please how I join crossfit? If there any fee and how apply and where I go what to do? Thanks.
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@zerackid i agree...lol
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this is EXCELLENT!!
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@tomazasxw: a power snatch
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Me no likey excersize. BACON!
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HA! The responses are hilarious. Some people definitely need to stay at the social health club, show off their spandex and drink the crap they sell for four bucks a glass.
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Crossfit exercises are great. Only the set-up has no real plan behind it. It's just busting your ass off several times per week, waiting for progression.
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@azgirl777 go back to the gym doing some bicep curls... you are not made for crossfit
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I train crossfit about 3-4 times a week and have been the last 2 years, it is the greatest training ever! I'ver never been faster nor stronger than i am now, it's a perfect combination of everything.
You are gaining useable fast muscles instead of big builder arms.
It's AWESOME!
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i want milkshakes for some reason
SuperKidslim 1 year ago 6
i got tired just by watching this :D
zerackid 1 year ago 5