I'm a FATTY!
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10,000 steps, how many miles is that?
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You are beautyful just the way you are. And cute to !
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How many calories will I burn if I walk 10,000 steps a day?
You'll typically use between 300 and 400 calories by walking 10,000 steps. For sustainable weight loss, you should aim for a calorie deficit - that is, more calories used than consumed - of around 600 calories per day.
This does not mean 600 cal intake but if you take in 2,00 you should try & burn off 2,600 cal.
2,000 for women is healthy days intake.
P.S. Sex is good for burnig cals. mssg me ;)
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2,00 should have read 2,000 two thousand KCAL for Women.
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80OZ or 2.8 lt of water a day
6 x 200 or 1,200 CAl (under what a healthy person should eat) For women it is 2,00 & for a man it is 2,500 KCAL aday
o she is starving her body !. = NOT healthy.
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i damn well hope she said 2,000 Thousand if not she is fucjking u her health!.
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Oh, i'm also interested in this question.
>> If i walk 10.000 steps a day, how many calories will i burn???
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200, cos that means she eats only 1,200 calories a day
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if i walk 10,000 steps how many calories will i burn?
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i think she just said low cals for the six meals...
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haha! you're super cute, to my opinion african american women are beautiful and have great genetics. and those tis you give are good, i'll try them :D
ana
pinkxvenom 4 years ago 7
Did you say 200 calories or 100 for the the 6 meals a day?
fbistickup 2 years ago