One of the foundations of my Nature Play system of primal movement is to stay fresh by maintaining a high level of diversity in my daily playouts. Here is move that I really enjoy. As you can see it begins with a bit of a swing, then a reverse parry to a leverage grind. Wooden club or steel it is an interesting & satisfying move. Remember to start light until you get the move wired. Then increase your weights.
This is spectacular!!! I like seeing the move from different angles. I am also impressed with the stillness of your leverage move. Great Work!!!
CoachTara 1 month ago