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Bench Press 500x8

mikeislarge07 mikeislarge07·14 videos
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Uploaded on Aug 5, 2007

Sorry for the horrible quality of this video. I tried to edit it the best as I could but there was nothing else I could do about the lighting. The weight is 500, if you dont believe it then well that's your problem...lol

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    Sports

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    Standard YouTube License

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Top Comments

  • omgiheartpie

    omgiheartpie 3 years ago

    you pressed the 500 pounds as if it was like 20 pounds. WTF, HOW DID YOU GET SO STRONG ADGKADGKSFHSF

    · 22

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  • jaybe nhan

    jaybe nhan 3 years ago

    Beast!

    · 12

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Video Responses

All Comments (190)

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  • MrJervilla

    MrJervilla 4 months ago

    cool story, but where's the proof?

    ·

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    in reply to Danny Young (Show the comment)
  • Danny Young

    Danny Young 4 months ago

    There's a 15 year old freshman bench pressing 400 pounds.

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    in reply to MrJervilla (Show the comment)
  • MrJervilla

    MrJervilla 4 months ago

    i know

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    in reply to aDezenT (Show the comment)
  • MrJervilla

    MrJervilla 4 months ago

    Ya i know. i was basing this off a video i had seen of him only getting 500 for 7.

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    in reply to Danny Young (Show the comment)
  • Danny Young

    Danny Young 4 months ago

    Stand Efferding bench presses 606 pounds.

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    in reply to MrJervilla (Show the comment)
  • aDezenT

    aDezenT 4 months ago

    Then go check out Eric Spoto, 500 for 17 reps...

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    in reply to MrJervilla (Show the comment)
  • DANIEL108

    DANIEL108 7 months ago

    it kind of does. isnt punch power determined by speed and strength. bench press definitely increases strength.muscle mass may reduce speed but im sure his strength more than makes up for it.

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    in reply to victor1993k (Show the comment)
  • MrJervilla

    MrJervilla 1 year ago

    Stronger than Ronnie Coleman and Stan Efferding. Damn...

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  • 1981aaronthomas

    1981aaronthomas 1 year ago

    legit lift. amazing form. flawless vicyory.

    ·

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  • WhatAmIdoinng54

    WhatAmIdoinng54 1 year ago

    and he has leg strength too for all you complainers

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