Jowar Banana Sheera ( 7 to 9 month old babies) by Tarla Dalal

Jowar Banana Sheera, nutritious weaning food for your small babies!! (English Video)
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Jowar Banana Sheera

After the age of 6 months, your baby will be ready to have foods that are of a more solid consistency. This sheera is rich in carbohydrates, protein, iron and calcium and will keep your baby 'full' for a longer period of time. I have used banana to sweeten this sheera to make minimal use of jaggery.

Preparation Time: 10 minutes
Cooking Time: 20 minutes
Makes 0.75 cup

Ingredients

1/4 cup jowar (white millet) flour
1/2 cup milk
1 tsp chopped jaggery (gur)
1/4 cup mashed banana
1 tsp ghee

Method
1. Heat the ghee in a non-stick pan, add the jowar flour to it and sauté on a medium flame for 1 to 2 minutes or till it turns light brown in colour.
2. Add the milk, mix well and cook on a medium flame for 30 seconds,stirring continuously so that no lumps remain.
3. Add ½ cup of water, jaggery, mix well and cook on a medium flame for 1 minute, whikle stirring continuosly.
4. Switch off the flame, add the banana and mix well.
5. Serve lukewarm, adding some warm milk to dilute the consistency to suit your baby's requirements.

• Category

  Howto & Style

[varshabam]

I loved this recipe.. Please can you have more in this section of baby food. My daughter is 9 month and want to give her variety

[TarlaDalalsKitchen]

Thank you ofr your kind words and sugestion..we will surely try our best to fulfil your request !

[TarlaDalalsKitchen]

We do have one more recipe for little babies...check my YouTube page and you will get it...

[techiedkb]

Thanks for this recipe for babies..please more of such recipes..

[TarlaDalalsKitchen]

Sure ! 

[Eric Benson]

I'm Marley. I am 3 years old.

[maurvi17]

Nice n easy recipe wil surely try for my little one

[amadohazem23102008]

Nice Nails !

[Nisha Katira]

i have made this recipe fro you baby and toddler book for my daughter. its really nice. tx for the video now. i am sure many more mothers will benefit from this.