SCD Diet Setbacks, Quick Snacks, Food Allergies, and Digestive Enzymes (Podcast 24)
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Uploaded by scdlifestyle on Oct 7, 2011
Jordan and Steve from http://scdlifestyle.com
In podcast 24 you'll learn:
1:04 Where to turn when you've eliminated everything and you're still struggling with unexplained setbacks
6:13 How to customize SCD to overcome of most resistant E-Coli infections
8:10 Specific tips and tricks for eating out at restaurants and avoiding causing setbacks
11:54 Our opinion on Stevia and the best options for sweeteners
14:09 Quick snacks to make traveling this summer fun and easy
17:30 How to find good quality turkey and chicken without additives that can slow your healing
20:10 The exact questions to ask when you're looking for a new Doctor or Naturopath
22:20 The best strategy for introducing digestive enzymes
24:43 Why to avoid Phytase for healing your gut and the specific enzyme to take instead
26:26 All the options for taking a multivitamin to fit your daily life
27:11 What works -- and doesn't work -- when you hate the taste of coconut oil
29:37 A specific script to answer anyone concerned about your low weight
32:17 How to tell the difference between food allergies and seasonal allergies -- and how that affects adding or subtracting foods
35:57 The myth of SCD legal processed foods -- and what that means for your shopping list
38:08 How to test dairy elimination even if you can't live without butter
In good health,
Steve Wright
http://scdlifestyle.com/steve
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