Pilates Exercises : Pilates: Advanced Leg Stretch With 100 Arms

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Uploaded by on Oct 5, 2008

In Pilates, lift the legs and move the arms up and down to perform the advanced leg stretch and 100 arms exercise. Learn more about the advanced leg stretch and 100 arms exercise from a professional Pilates instructor in this free fitness video.

Expert: Kelly Craft
Bio: Kelly Craft has an extensive background in fitness and dance.
Filmmaker: Christopher Rokosz

Category:

Sports

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License:

Standard YouTube License

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