Workout Log - March 25, 2010 - Cleans, Power Jerks
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can i suggest a slightly slower and more controlled dip? it seems to me that you are dipping a little too fast which causes the bar to collapse on you which might be a cause in the braking portion being too long.
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haha it really is,i felt the same week training this week after my week off last week. lol
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Nice work bro.
TriumphAthletics 1 year ago
@TriumphAthletics Thanks man :)
madaozeki 1 year ago
still looking good to me mezzie despite not your current training schedule :)
hazard52003 1 year ago
@hazard52003 Thanks hazard :) It's just like riding a bicycle I guess!
madaozeki 1 year ago