Experimental Juice - Mandarin and Ginger

Juicing experiment with orange coloured ingredients to make a supercharged orange juice using mandarin and tangerine as the main ingredients along with carrot, yellow kiwi-fruit, mango, persimmon and ginger. This juice can be part of a vegan, raw food, detox or general health diet.

Nutritional Benefits:

[Mandarin]
Vitamin C, B1 (thiamine), potassium, folate
+Antioxidant, anticancer, lowers cholesterol, improves circulation, good for sore throats.

Nutritional Benefits:

[Ginger]
+Anticancer, antioxidant, immune booster, anti-inflammatory, supports digestion

[Mango]
Vitamin A, C, E, B3, potassium, iron, nictinic acid, papain, fibre.
+Antibacterial, anticancer, antioxidant, energy boosting, immune booster, detoxer

[Carrot]
Vitamins A, C, E, K, folate, calcium, magnesium, phosphorous, chromium, iron, zinc, betacarotene, fibre.
+Anticancer, antioxidant, good for skin, eyes, heart and circulation.

[Kiwi-fruit]
Vitamin A, C, B3, fibre, potassium, actinidin.
+Antioxidant, immine-boosting, good for skin and digestive system, gentle laxative.

[Capsicum aka. Pepper]
Vitamin A, C, B6, carotenoids, fibre.
+Antioxidant, Antiallergenic, anticancer, stress busters, strengthening and maintaining eyesight.

[Persimmon]
Vitamin A, C, potassium, fibre
+Anticancer, anti-aging, helps to stop diarrhea, reduces sweating, and slows or stops bleeding.

Category:

Education

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• Health
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[dirtyhry1986]

More videos please :)

[southfinest2541]

you didnt peel the orange????