In MMA training, a rear naked choke involves releasing one hand and winding up to come across as hard as possible. Find out how to squeeze the elbows together to get a submission with helpful tips from a martial arts coach in this free video on rear naked chokes in MMA training.
Expert: Charles Bishop
Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.
ya for real boxers no nothing about mma and they have no ground game, they would get killed in da octagon!!!
Fallout3Master1000 2 years ago
Ever watch ufc one maybe you should and see what happens to a boxer in an MMA ring.
eathis12 3 years ago
Fag
Hechatonchery 3 years ago
boxing is fine too, but the people who make comments like that always change their minds after getting choked out/armbarred
khaldun007 4 years ago
Obviously, you know nothing about MMA... go back to your boxing class!
collinsm 4 years ago
This comment has received too many negative votes show
what are adult men doing rolling around on the ground together? Is that like mud wrestling except without the pretty girls?
crankshafter 4 years ago