How to do a Toe Rise Back Bend. By: Just For Kix

Learn how to do great toe rise back bends. Dance Tips from the Dancers of Just For Kix! We teach all kinds of dance moves and steps for all different types of dance. We instruct dancers in Ballet, Hip Hop, Jazz, Kick, Modern, stretching and exercise.

Category:

Howto & Style

Tags:

• toe
• rise
• back
• bends
• dance
• how
• to
• ballet
• hip
• hop
• jazz
• kick
• modern
• technique
• instruction
• stretching
• exercise
• tips

[Divya0801]

how to do should be removed from the title

[Cherylfernando31]

My jaw was open throughout the whole video.

[karandomness123]

Jhh@Divya0801

[karandomness123]

I am a dancer and still doesnt know how to do a back bend for standing up XD I can do it laying down though : p

[Shiela95]

look like she's going to break her toes!

[BabyLuvzVlogz]

Is she a ballerina or gymnast?

[nosejob14]

@Divya0801 yeahhhh.. true! true!

[Daveala11]

it really isnt hard. you just have to really go for it and not be afraid to hit your head a few times. making sure to throw the weight of your arms over your head and back helps too.

[calilovingymnastics]

I thought u where gonna teach us how to do it!!

[IdLie32]

My friend Katie can do this and I'm jealous. I don't have any back flexibility whatsoever, but I'm working on it.

[msirockalot]

shes so good at it!! its way harder then it looks

[Jessiebuly]

do you need a strong ankle to do the toe rise?