Crossfit Ignite Chipper
Loading...
Loading...
694
views
Loading...
Uploaded by CrossfitIgnite on Sep 18, 2010
50- Box Jumps (20/24)
40- KB Swings (53/35) **American**
30- Burpee (lateral jump)
20- Wallball (20/14)
10- Barbell Push Press (95/65)
20- Wallball (20/14)
30- Burpees (lateral jump)
40- KB Swings
50- Box Jumps
3:04
Fight Gone Bad... GONE BAD.by rangeofmotion01729 views- 1:56
Crossfit Ignite "2012"by CrossfitIgnite534 views
- 1:23
Crossfit Ignite - Turkish Getup Progression - Side Viewby CrossfitIgnite1,238 views
- 1:30
FreakStrength.com - Finisher: Burpee, Rope, Prowlerby guadango781 views
- 1:11
Bag cleans, lateral jumps and ballistic push-upsby crossfitguy792 views
- 3:57
Crossfit Ignite Jersey Shore Competitionby CrossfitIgnite590 views
- 7:48
CrossFit Sectional chipper, CrossFit IGNITEby CrossfitIgnite808 views
- 5:56
Crossfit Central "Helen"by xfitflips59,385 views
- 8:41
BCx Boot Camp - Cardio Part 2 (The Push)by longevityclubs692 views
- 2:20
CrossFit Scottsdale Chipper Challenge Prelimsby pnkrgrl29977 views
- 2:38
Crossfit Circus Actby Crossfit1,037 views
- 6:14
Pro Athlete vs CrossFitter. Who will win?by andypetranek97,264 views
- 2:28
CrossFit Oldtown 100915 Wednesday's Workoutby fitforcecamp371 views
- 4:56
CrossFit Ignite Goodbye and Farewellby CrossfitIgnite600 views
- 4:37
Ross v 100 Lateral Over the Box Jumps [24"]by theedgefc654 views
- 1:27
2010 Crossfit Games: Northern California Qualifier, Chipper workoutby brikis98824 views
- 3:57
Blair Morrison - Crossfit Leman Chipper.m4vby unonair61,235 views
- 0:37
Super Box Burpee 2by saclevi2,401 views
- 7:51
CrossFit Games 2009 Chipper men pt3by tigerfitnow787 views
- 7:06
CrossFit San Ramon 9/16/09 WOD "SeeSaw Chipper"by corequest569 views
Link to this comment:
All Comments (0)