Hi, Tom. Thank you for the post on self-love. Please don't stop doing the videos -- as a person with social anxiety, I'd like all the help I can get.
I tried the experiment. It felt funny to look at myself in the mirror, to affirm myself for a change, and to be kind to myself in spite of all my failings. I'm not perfect at it, but I am going to start doing this on a regular basis, to help myself improve in liking what I see and am.
Hi, Tom. Thank you for the post on self-love. Please don't stop doing the videos -- as a person with social anxiety, I'd like all the help I can get.
I tried the experiment. It felt funny to look at myself in the mirror, to affirm myself for a change, and to be kind to myself in spite of all my failings. I'm not perfect at it, but I am going to start doing this on a regular basis, to help myself improve in liking what I see and am.
Thanks again.
Roz
rozyee 3 years ago
You go Girl!
tomlpl 3 years ago