My NEW "Fran" time at my Level One CrossFit Cert!!!
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Uploaded by fittness02 on Apr 19, 2009
I'm Speechless! Thanks Amber, Joe, & Maggie for pushing me!!! New Fran PR!!!!
9:59
Day 01.... Day 42...by fittness02350 views- 0:24
My muscle-up progress. Not there yet.by rockhardbrevard883 views
- 6:15
Maggie Dabe-Colby "Mid-Atlantic Qualifier"by fittness022,218 views
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- 6:51
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- 4:31
Crossfit Brent - "Fran" Time: 3:50by CrossfitBrent2,092 views
- 3:27
John Burch - SoCal Crossfit Games Regional Qualifierby CrossfitLABIZ447 views
- 4:12
Crossfit "Jackie" 2009 Canadian Western Qualifier's Women's Finalby Crossfit7,350 views
- 9:29
33kg Franby CrossFitNQ1,085 views
Inspirational girl. Just got Certified this weekend. :) Keep it up!
lashland 1 year ago
Gosh you're much skinnier now =D
Crazzzybabie 2 years ago
You go, girl!!
emoncao 2 years ago
You are showing by example what is possible when one really commits to be healthier and working out hard!
soulfuldreamer 2 years ago
Yay Gayle...such a great video. :)
bjay100 2 years ago
Great job Gayle! You have a great story that ill help to motivate many others.
kg6ejp 2 years ago