Reverse Arm Bar from guard

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Uploaded by on Mar 15, 2009

instruction on reverse arm bar from the guard by Mark Gross from M.A.X. Fitness. http://www.maxfit.us/mma

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  • Jew-Jitsu. Good stuff!

  • Actually used it in a street fight!

  • Awesome mate! Thanks a lot for sharing!

  • Sweet move man

  • sweet did you make this up?

  • great

  • Great submission--would love to get this down and add it to my repertoire

  • excellent

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