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Uploaded by JonesStrength on Aug 2, 2010
An exercise focusing on muscular endurance. Muscles used: Pecs, shoulders, triceps, core stabilizers.
Sports
Standard YouTube License
Thank you so much. I have a hard time doing regular push ups. Thanks for uploading this video.
OhByGolly1 9 months ago
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Thank you so much. I have a hard time doing regular push ups. Thanks for uploading this video.
OhByGolly1 9 months ago