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Tips & Techniques for Running : Pre & Post Run Nutrition Tips

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Uploaded by on Dec 28, 2007

Learn about pre-run and post-run nutrition techniques and what nutrition tips to follow in this free fitness video on running.

Expert: Glen Moore
Bio: Glen Moore has run marathons, half marathons, half Ironmans and triathlons. He has run sub 17 minute 5ks and has trained with professional triathletes, certified USAT coaches.
Filmmaker: Richard Foldoe

Category:

Sports

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License:

Standard YouTube License

  • likes, 4 dislikes

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  • hahahahahahahaha

  • thanks for the tips dude that was very helpful

  • Video is mis-labeled...it's all about running apparel, not nutrition.

  • Good tips, thanks bro.

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