Learn about pre-run and post-run nutrition techniques and what nutrition tips to follow in this free fitness video on running.
Expert: Glen Moore
Bio: Glen Moore has run marathons, half marathons, half Ironmans and triathlons. He has run sub 17 minute 5ks and has trained with professional triathletes, certified USAT coaches.
Filmmaker: Richard Foldoe
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iTiDarkenedK 1 year ago
thanks for the tips dude that was very helpful
Hamzashah2007 3 years ago
Video is mis-labeled...it's all about running apparel, not nutrition.
Edsta922 3 years ago
Good tips, thanks bro.
latinguitar00 3 years ago