Segments from the "Progressive Power Yoga: Foundation with Mark Blanchard" workout video: A huge variety of yoga poses led by an experienced, very patient instructor. Mark Blanchard simply talks you through the pose. He just explains what to do and what to feel at each moment (no complex terminology or condescending attitude). The moves start fairly easy and become more challenging. But Mark understa... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7786
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