Deficits 425x5
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1:53
EP Mag Demoby slecyk266 views- 0:24
Sumo DL 8 5 09 560 585by mikesbench600152 views
- 0:18
Pneumag Testby slecyk282 views
- 4:50
2010 KOREA BEATBOX CHAMPIONSHIP 16- SOUNDGOAM AKA BLACK VS SLECKYby beatboxweb405 views
- 2:15
deadlift 325x13by slecyk313 views
- 2:11
325x12 SLDLby slecyk234 views
- 2:03
Tire flipby slecyk272 views
- 2:31
Widowmaker Squat 225x20by slecyk457 views
- 1:27
Dead lift 305x15by slecyk414 views
- 0:54
305x1 Bench pressby slecyk608 views
- 1:19
Tire Flip 300lbsby slecyk131 views
- 0:41
Doug Miller Core Nutritionals IFPA Pro 6" deficit deads 495x7by dam2251,640 views
- 1:35
380x9 Deficitsby slecyk183 views
- 0:40
295x1 Paused Benchby slecyk537 views
- 0:37
180x3 Pressby slecyk341 views
- 1:23
SLDL 315 x 12by bskola25,024 views
- 0:33
625 rack pull from kneesby slecyk273 views
- 0:48
French press 95x5by slecyk1,825 views
- 1:15
Farmer's walk 150lbsby slecyk162 views
- 0:40
325x1 squatby slecyk148 views
The only difference is the longer range of motion. It forces you to use more leg drive in the beginning as well.
slecyk 2 years ago
What is the difference between this type of deadlifts and the regular ones? It's obvious that you have to lift the weight more but do they hit different body parts then the regular ones?
Vidike 2 years ago