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Constant Confusion 2 Week 4

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Uploaded on Jul 2, 2011

Recovery week of Phase 1 from my Constant Confusion 2.0 hybrid

Day 1 - Insanity Max Recovery
Day 2 - 5.5km run
Day 3 - Stretch
Day 4 - P90X MC2 1on1 Total Body X
Day 5 - Stretch
Day 6 - 5.5km run
Day 7 - Insanity Cardio Recovery

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