P90X Core Synergistics

http://www.markdacoron.com P90X Core Synergistics
4x speed

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Category:

Sports

Tags:

• P90X
• Core
• Synergistics
• P90x2

[jessandra2000]

you know somethig page in spanish.. thank you

[dac086]

what do you mean? i dont understand this?

[mog320]

Thanks for the vid's. Are you still doing the program?

[dac086]

i will start again in a couple of weeks but will be doing a hybrid p90x/insanity workout

[MasTerbLurr]

p90x is build for people who are 10-20 pounds or less overweight, so they can rip those last few pounds off and get "ripped". These workouts don't work well for someone who's 50+++ pounds overweight.

[dac086]

you can still do these workouts if you are 50+ pounds overweight. there are a lot of people that are doing it. but i do think you are correct.

[Sylarr12]

lol it's like playing the sims :p

[knightk]

video would have been better with some benny hill music

[SammyE89]

@MasTerbLurr Even if you're 50 pounds or more overweight you can still do these workouts but you'll need to take longer to get used to the program. Either way with the amount of calories you're burning you're going to lose weight.

[cchsrk16]

my disk is all scratched up from doing it so much now i have to watch this

[132newblood]

@Travis10222 Holy Nipples!! my name is Travis 2 and i agree on what ur saying thanks for the motivation so have u seen the results and r u done yet?

[Travis10222]

p90x is easy you guys. When they say hard, they mean sticking with it. You can modify all the moves and get similar results, some people use bands, I personally, an overweight guy, uses the pullup bar but modify it with a chair out at a distance from me. i'm on my 5th week, my eating habits are Awesome, Drink lots and lots of water people. You can't do half this good stuff at a crappy gym. And you don't work the same muscle every day. its excellent.. BUY IT

[Travis10222]

@MasTerbLurr Actually I disagree. You can modify. If your in the market to Lose Weight Gain Muscle.. yes, p90x works. You just have to stick with it. I'm not planning on doing all this hardwork for 90 days and calling it quits. Most people give up after a month because they don't see results. Keep pushing play, drink your water, do your best, and forget the rest. you have to follow the program. This is p-Lifetime x for me, coming from an ex 42lbs overweight guy

[sifo55]

hahahahaha wanne paki

[claysia30]

Dat looks easy

[11033066099]

how many of everything are you supposed to do??

[yupmmhmm2010]

What kind of mat are you using?

[joeshmofro]

@MasTerbLurr I'm about 40 pounds overweight and I've lost 12 pounds this month doing p90x. I don't know where you got your info, but it works for anybody. It take a long time for somebody really overweight to get used to it, but once you do it works.