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Ejercicio: calentamiento tipo artes marciales

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Uploaded by on Nov 24, 2010

Consejos de ejercicio. Esta sesión de body pump incluye ejercicios tipo artes marciales para fortalecer piernas, glúteos y un poco de tren superior.

Con la colaboración de De Casa: http://www.decasa.tv

Más informacion en: http://www.fundaciondelcorazon.com
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