1 leg Stairs Jumps with Kansas City Personal Trainer Micah LaCerte

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Uploaded by on Jun 23, 2009

This one is challenging

www.micahlacerte.com
www.hitchfit.com
www.wbffshows.com

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Sports

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  • I live near the art museum in Philadelphia (where Rocky Balboa runs up the stairs in the first movie) should I try to do this movement there?

  • techno remix of hearts alone.. nice

  • His legs are massive and very impressive!

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