Home Abs Workout - 5 minute fat burning workout no equipment needed!
Loading...
Uploader Comments (rpb201)
All Comments (14)
-
i have a question haw long do you think i would have to do this to loose about 20+lbs??
-
Hey man, helpful video! Thanks a lot! How many sets should I do of each exercise? Or should I rep to failure?
-
yes , it is true that abdominal workout build the muscle under your fat ... therefore you should do running to to reduce your fat
-
@bassmzero I've heard best way to get rid of that fat is get in the tredmill, losing the fat is one thing building the ab muscles is another... so i try both.
-
Thank you I can defiantly use these moves to workout my abs :)
-
thank you for this video. I might try these out.
-
Could you help me? I read that abdominal workouts don't help you lose stomach fat, instead they just build muscle under it, is that true?
-
30 seconds
25:11
25 Minute Abs and Obliques Workoutby FitnessBlender98,141 views- 11:41
Fitness - 10 Minute ab workoutby LauraLondon100411,773 views
- 3:50
A Beginner Abs Workout For a Flat Stomachby ScottColby16,757 views
- 4:39
3 minute abs plusby myksgrl72,385 views
- 2:01
How To Get 6 Pack Abs Fastby isatoritech692,549 views
- 7:51
5 Minute Abs Workout at Home! Fast & Simple for Flat Sexy Abs - Model Exerciseby URBANOGcom333,455 views
- 3:35
How To Get Six Pack Abs in 16 Weeks - week 2by sixpackabs89499,043 views
- 2:30
Build Muscle Fast! lose pounds!by TeaRexx1790,250 views
- 2:26
7 Quick Ab Exercises w/ No Equipmentby PerfectFitUSA2,340 views
- 1:00
How to lose belly fat fast for womenby Best4Fatloss12,414 views
- 10:59
HOME AB WORKOUT.wmvby EricSamHicks1,893 views
- 4:43
Core Exercises Without Equipmentby andymcd23450,452 views
- 3:13
Best home ab workout - ab routineby musclemonsters67,258 views
- 7:02
How to do beginner ***abdominal exercises for women***by ParkerPilates159,531 views
- 3:16
Bodyweight Exercises to Burn Fat Without Cardio Exerciseby cbathletics356,619 views
- 5:35
Ab Workouts For Women Without Equipmentby workoutsforwomen63,259 views
- 2:01
Effective Ab Workout Routine No Equipment Needed.mp4by WorkTheAbs16,281 views
- 5:29
5 Minute Absby webtahoe295,945 views
- 0:45
7 Top Secret Best Ab Workout Exercisesby absformula119,243 views
Hi there. Running is definitely one way to reduce bodyfat, but it is by no means the only way. By doing the total body circuit workouts that I have here on you-tube you will get a cardiovascular fat burning effect. So only run if you want to and enjoy it!
rpb201 10 months ago