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Uploaded by charleskenner77 on Sep 29, 2011
Pilates Basic Mat Exercises performed by Jean-Claude Nelson - Bluebird Pilates Munich. This is an introduction to the authentic pilates mat workout of Joseph Pilates original method. WEBSITE COMING SOON : BluebirdPilates.com
Education
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wow, i'm inspired. Every movement is deliberate and precise. Incredible to watch you do rolling-like-a-ball in the sand with such complete control!
atsalomon 3 months ago in playlist More videos from charleskenner77
Absolutely beautiful Jean-Claude! Enjoyed this video as well as your Advanced Reformer. Keep the videos coming!
pilatesbypatricia 3 months ago
Thank you for another great vid. I hope that there are more in the making
Hulknholland 5 months ago
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wow, i'm inspired. Every movement is deliberate and precise. Incredible to watch you do rolling-like-a-ball in the sand with such complete control!
atsalomon 3 months ago in playlist More videos from charleskenner77
Absolutely beautiful Jean-Claude! Enjoyed this video as well as your Advanced Reformer. Keep the videos coming!
pilatesbypatricia 3 months ago
Thank you for another great vid. I hope that there are more in the making
Hulknholland 5 months ago