armbrdefense.3gp

armbar from mount escape/defense this is done assuming you're tired already or dazed that your training partner was able to secure one of your arms of course this shoudn't happen in the first place if you remember the basics of mount escape but just in case murphy's law is in effect here. Of course there are better escapes than this but maybe worth trying or experimenting on I have in fact used this in most of my roll sessions with buddies.

Category:

Education

Tags:

• grappling
• aikido
• jiu-jitsu